Exotic Dance For You - From Mind to Body Exotic Dance Workout

Ladies, get ready to start the hottest workout today! Join millions of every day women who have discovered pole dance and exotic dance as a source of both mental and physical empowerment. This DVD series is designed for women of all ages and sizes.

Professional dance instructor and creator, Edith Aboul-Hosn, has taught celebrities and everyday women all over the world.

Exotic Dance For You or Pole Dancing For You - Your choice, Same Price!

	Benefits: Tone Your Body, Burn Calories and Increase Your Flexiblity Empower Yourself With Renewed Confidence and self-esteem Spice up your relationship Improve your self expression Learn basic to complex moves that require no dance experience This DVD Includes: Walking With Proper Posture and fluidity to exhibit confidence and elegance Learning the art of touch as you dance. Exotic hip rolls, gliding, hip grinding, etc... Chair and floor transitions Exotic chair dance and floor dance choreographies Bringing it all together to create your own performance! Benefits: Intense Training of core (abs), arms, glutes, legs, and every muscle in your body Empower Yourself With Renewed Confidence and self-esteem Spice up your relationship Improve your self expression Learn beginning and advanced dance moves at your own pace This DVD Includes: Walking around the pole with proper posture and elegance Sensuous curvy moves around the pole Pole poses and resting Creating momentum to spin Elegant pole spins Gripping poses Inverted tricks Horizontal tricks Climbing the pole Bringing it all together to create your own performance at home! To order by phone call (949) 903-1867 If you are interested in taking live classes in your area please visit: www.frommindtobody.com

Benefits:

This DVD Includes:

Benefits:

This DVD Includes: